Saturday, January 16, 2016

Happiness is...




One of my New Years resolutions is to appreciate all things that I've been blessed with in life and to be grateful for them. Much like stopping to smell the flowers, I want to pause at the end of each day and jot down something that made me happy. I recently stumbled across this idea multiple times on New Years; first when a friend posted that she had just opened their '2015 jar of happy'. It was filled with random snippets of dialogue from her children, memories from living in Korea and other fun times throughout their year. The second time I saw a happiness jar scroll across my newsfeed was from the personal page of Elizabeth Gilbert.
I read through several posts from Elizabeth's fans and was intrigued by several of their stories of how they found happiness even on a horrible day or time in their lives. 
After seeing jars filled with gratitude and happiness, I knew that this was something that I really wanted to do during the year ahead. I want to remember one good thing that happened during my day when the rest of it might have been a bit more chaotic. I want to look back a year from now and see that even on my darkest day, it was filled with light. 
As I said in my first blog entry for the year....

I really want this year to be focused on happiness and not let any negativity seep in and destroy what I've got going on in my life. I've joined a new community of like-minded people that just want to be happy and I like that idea. 

So here it is.  Just a simple jar with a lid that I picked up at a local craft store. I wood burnt the tag and tied it in place with jute. Colorful things make me happy, so I picked up some 2x3 inch cardstock to jot my happy moments on. I had the word happiness leftover from a scrapbook and taped it to the bottom of the jar. For less than $10, I created something that will bring me joy in the year ahead and I think that's pretty neat. Along with writing down happy moments, I'm taking it a step further and including wallet-sized pictures of happy times with my family from throughout the year. I know when I see a picture of us having a family game night, it'll remind me of the fun time we had playing Catan on New Years Day. Another idea is to eventually compile all the happy moments into a scrapbook after we open the jar on NYE.  

I'm looking forward to 2016 and all the happy things it has in store for me. 





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